I offer an invoice that you may submit for out-of-network reimbursement. This will vary from person to person depending on which insurance plan you have. In order to get an idea of what the out of pocket expense might be, you may first wish to see if your plan offers out-of-network reimbursement and determine what percentage of the cost the plan will cover. You will also need to check your deductible to determine if you have an out-of-network deductible and if it has been met for the calendar year.

If you are unable to attend a session, please cancel with at least 24 hours notice. Otherwise you will be charged for the rate of the session.

I accept payment via Venmo, Paypal or Zelle.

Engaging in therapy is an individual process that should be catered to your unique needs. I offer an initial free 15 minute phone consultation as an initial introduction to determine if my services are an appropriate fit for your needs. In sessions, the focus will then shift to building rapport and trust and discovering a pace that feels right to you.

Creative arts therapy encompasses a group of therapeutic approaches that use creative processes, such as music, art, dance, movement, drama, and writing, to support emotional exploration, improve mental health, and enhance overall well-being. It is effective for people of all ages and can address a wide range of issues, including trauma, anxiety, and depression. By engaging in the creative process, clients can express feelings that might be difficult to articulate with words alone. 

Music therapy is a modality under the creative arts therapy umbrella. It is the "clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program. Music therapy interventions can address a variety of healthcare and educational goals: